After Whitening Treatment

General PrecautionsYour teeth are more likely to stain immediately after a whitening session so it is advisable to avoid staining foods, drinks and smoking for the next 24 hours.


  • Red wine
  • Colas
  • Tea or Coffee (including fruit & herbal teas)
  • Red or gravy sauces
  • Mustard or ketchup
  • Soy sauce, Balsamic vinegar Smoking
  • Smoking
  • Anything that would stain a white shirt

Get In Touch With Us

NHS & private patients Welcome

Acceptable food & drink

  • Milk, water, clear sodas
  • Bananas, apples (without peel)
  • White bread, flour tortillas
  • Oatmeal, porridge
  • Potatoes
  • Plain yogurt, white cheese, sour cream
  • Cottage cheese
  • Plain pasta and white sauces
  • Turkey or chicken breast
  • White fish

Your teeth may temporarily become more sensitive to temperature change and/or the effects of citrus foods. If you experience any discomfort, you may take whatever you would normally use for a headache.

Please feel free to contact us should you have any questions or concerns. We will be happy to assist you.

If you would like to find out more about After Whitening Treatment or any other treatments please call 020 8670 2296 – 020 8761 3609 or email